I am so excited that I have decided to sign up for the biggest loser, my cousin know's this lady in Syracuse that puts it on so I signed up with her. I have only been doing it for 3 days but I already feel great! I am so motivated to lose this weight, I'm really sick of not feeling good about myself. I am really excited so everyone wish me luck!!! By the way if anyone has any good eating tricks pass them my way, Thanks!
Wednesday, May 20, 2009
BiGgEsT lOsEr...
Posted by Miller's at 10:39 AM
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Cook with vegetable stock. When you are cooking food, make sure not to use oils if you can avoid it, they tend to turn into fat and stay in the body. DRINK LOTS OF WATER!!! Also, as a healthy snack, celery is a good choice, you actually burn more calories eating it then you intake because it is mostly water. Stick to veggies and fruits that are mostly water. Lessen the sugar and carb intake. 3 small meals and two healthy snacks in between, to help speed up your metabolism. Try the P90x beach body excercise program and diet book. It's a miracle program!
Good for you. I wish I could do it with you... but I seriously have NO self-control. Maybe when and IF I get back to Utah, you can bust my butt into gear. I need to lose my baby weight too... but my baby is ALOT older than yours. I think you look great, by the way. Good Luck! You will be awesome! LEt me know how it goes!
Dont you just hate that part of having a baby...the weight gain stinks!! It is so easy to put on yet so much harder to take off!! Good luck, you'll do awesome.
I think you look great! but I know how it feels to not be feeling good about your weight. I still have some to go! My trick was to eat a little less, a little healthier, and go to the gym every day! I had a hard time giving up all the foods I like! GOOD LUCK! Nothing like cash incentives to get ya goin!
Kels, you are amazing and so beautiful! You will do amazing. I am interested about what your doing since my baby is now 8mo. and I still look like I'm prego! I love the hike pics. Beckham is gettin so chunky! I love it! You look amazing by the way :)
Try the south beach diet. It is the easiest thing I have ever done. Buy the book and read it before you start and you will be amazed how much sense it makes.
Good for you! Props to you for doing that. I love the pictures of your sweet kids on the side of your blog. =)
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